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Period Care

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Iron Assist features microencapsulated iron for high absorption and has been specially designed for a sensitive tummy. With no bitter aftertaste, the dark chocolates offer the added benefits of vitamin C, B6 and B12 to combat fatigue. Dome Iron Assist (Dark/Milk chocolate) is the best way to boost your iron levels. Each dome contains 12 mg of microencapsulated iron infused in luxurious artisanal chocolate that melts in the mouth. It also contains the goodness of Vitamin C and B complex to combat fatigue. These domes are super gentle on your tummy and inject 80% of your daily iron requirement with the goodness of chocolate that would instantly uplift your mood. With no unpleasant aftertaste of iron, these domes taste divine. The cocoa is fair trade certified and there are no artificial fillers. Gluten free, vegetarian. If you are pregnant, your blood volume increases by about 60%, which means your iron requirements increase in line with this. Iron is vital to make blood and transport essential nutrients to your organs and your baby. Iron deficiency could increase risk of preterm birth. Iron deficiency could also cause low birth weight of the baby. Postpartum depression may also be triggered by iron deficiency. It also increases the risk of infant death and still birth. Due to these reasons, iron deficiency must be treated during pregnancy. Often a diet rich in iron is sufficient, however, it may be worth topping up iron with an effective supplement. Iron and B12 are notable vegan essentials as dietary sources may be low for those following a plant-based diet. They each play a role in important bodily functions like energy production and reduced tiredness and fatigue. When opting for liquid ionic vitamins and minerals, you are assured of fast and effective absorption and a form that is gentle on the digestive system. Ionic Iron and Ionic Vitamin B12 come with metered droppers, providing flexible dosing to suit individual requirements. Vegan, Non-GMO, gluten-free, with no known allergens. Ionic Iron 56ml (approx. 46 servings). Ionic Vitamin B12 59ml (approx. 59 servings).

Cancelo-Hidalgo, M.J.; Castelo-Branco, C.; Palacios, S.; Haya-Palazuelos, J.; Ciria-Recasens, M.; Manasanch, J.; Pérez-Edo, L. Tolerability of Different Oral Iron Supplements: A Systematic Review. Curr. Med. Res. Opin. 2013, 29, 291–303. https://doi.org/10.1185/03007995.2012.761599. BlueIron will make a strong addition to health food stores’ existing vitamin and supplement category.Microencapsulation of Dome Iron is covering iron or encapsulating the iron (Ferric Saccharate) with a layer of seaweed derivate called alginate, glued by calcium (1). This acts as a protective shield and prevents iron from interacting with other foods that may then affect its absorption and bioavailability (2-5). Rich in flavour and polyphenols, the milk and dark chocolate domes have been formulated by nutraceutical scientists and are made using Fairtrade cocoa with no chemical fillers. Google search data for ‘insomnia help’ exploded by 792% in the UK on 6 September to the highest point since the cost of living began to rise” The Period supplements will add iron into your bloodstream, to replenish any losses made during your period. Abbasi, S.; Azari, S. Efficiency of Novel Iron Microencapsulation Techniques: Fortification of Milk. Int. J. Food Sci. Technol. 2011, 46, 1927–1933. https://doi.org/10.1111/J.1365-2621.2011.02703.X.

Unwind founder, Deirdre Hynds, is a lifelong ‘night owl’ and developed the bars to satisfy late-night cravings. “Our company ethos is ‘take your time’,” she says. “We believe that taking the time to slow down and ease into a more natural night-time rhythm is the best way to achieve that zen feeling of rest and relaxation we all crave.” Fortunately, at the centre of this very category shines some gold standard research findings and super innovative product development to promote in store.Iron deficiency is fairly common in pregnancy, and thankfully correcting mild iron deficiency is not challenging. Iron supplements can cause some uncomfortable side effects such as constipation or diarrhoea, nausea and vomiting, bloating and coloured stools. Many women are unable to comply to taking iron supplements due to their plethora of side effects that they find hard to stomach. If you are one of them, then put your worries aside. Contreras, C., Barnuevo, M.D., Guillén, I. et al.Comparative study of the oral absorption of microencapsulated ferric saccharate and ferrous sulfate in humans. Eur J Nutr 53, 567–574 (2014). https://doi.org/10.1007/s00394-013-0565-z

Multi-award winning Bee Energised energy and focus supplement is formulated by nutritionists & combines highest quality nutrients with proven benefits including organic: bee pollen, matcha & spirulina plus ginseng, rose hips & l-theanine rich green tea, rosemary extract & more. They contain no fillers, allergens or excipients and are Vegetarian Society Approved. Capsule contents may be opened into juice for those who don’t like swallowing pills. Bee Energised is helpful for fatigue, brain fog, sports & fitness training, jet lag, long covid, exams & more. Available via CLF, Bionature, Hunts, Natural Dispensary and Wholefoods Ireland. Hormones such as melatonin to promote sleep, vitamins including B12, C and E, and natural supplements like milk thistle, green tea and essential oils can all be inhaled using an e-cigarette style device,” says the company’s sales director, George Cooper.In May 2022, progressive company Slumber partnered with MoreBetter (doing business as Releaf App) for a Sleep Pathfinder Mission. With help from the Releaf App’s software, the study focused on how cannabinol (CBN) may potentially alleviate the symptoms of sleeplessness and improve its overall quality. In the beverage category, two savvy brands have come up with novel twists on the traditional bedtime drink. The Iron Assist supplements feature micro-encapsulated iron for high absorption. Designed for sensitive tummies, there’s no side effects, no bitter aftertaste, and the added Vitamin C, B6, and B12 can help to combat fatigue. In the US, where Slumber is based, hundreds of participants volunteered to try the raspberry-flavoured gummies for 30 days and share their experiences via the app. Over 50% of the participants were first-time CBN users. The results showed that 71% of the volunteers agreed that the product improved various aspects of their lives, plus sleep quality and patterns, with 82% achieving more nights of quality, uninterrupted sleep and over half experiencing less anxiety. The iron releases from its encapsulation in the small intestine where the calcium glue dissolves (1). Iron is thus absorbed into the blood stream without any significant wastage.

A classic chai with a twist. A delicious, energizing blend with “Superfoods” maca and guarana combined with chai spices, delivering a rich and complex taste experience, for an energetic day. Let the Yogi Tea ® Maca Chai Organic exotic blend invite you on a journey of discovery. Your sense of adventure will be reawakened! Spicy, lively and exciting, this is the tea for everyone who wants to discover something new. For a perfect brew, pour 250 ml of freshly boiled water over the teabag and allow to infuse for 7 minutes. Add milk or milk substitute and sweeten to taste. Patented galenic formula B.SYNC ON is designed to support and improve the wake-up process through a blend of four natural active ingredients – vitamins B5 and B12, zinc and caffeine – all conveniently stored in a delayed-release capsule. After taking B.SYNC ON at bedtime, the product waits for around seven hours before it starts to release energizing nutrients to refresh you the following morning. The plan is to wake up gradually and effortlessly, helping you transition with ease from sound asleep to wide awake, with no drowsiness or cognitive impairment. Natural Nordic Energy* The only supplement formulated with Nordic blueberries, BlueIron is highly bioavailable and fast-working. Its patented micro-encapsulated iron means it’s easily absorbed and gentle on the stomach. BlueIron provides the full recommended intake of iron for renewed energy*, focus and natural vitality. Every bottle of BlueIron contains vitamins combined with Nordic blueberry concentrate for a great flavour, avoiding the unpleasant taste and side-effects often associated with other iron products. It is also suitable for vegetarians, vegans and includes no artificial colours. Organic Energy Boost Complex | Certified Organic | Vegan Complex | High Strength I Made in the UK | 60 Days Supply. These two vital elements were selected in response to a recent survey conducted by the Royal College of Physicians on how the rising cost of living is damaging the nation’s health. The survey concluded that 55% of British people blame the cost of living crisis for deteriorating health. Of those, 84% cited heating costs and 16% cited stress.

A new finding by bedroom furniture expert Bed Kingdom reports that recent analysis of Google search data for ‘insomnia help’ exploded by 792% in the UK on 6 September to the highest point since the cost of living began to rise in February 2022. Bryszewska, M.A. Comparison Study of Iron Bioaccessibility from Dietary Supplements and Microencapsulated Preparations. Nutrients 2019, 11, 273. https://doi.org/10.3390/NU11020273. Dome Vitamins‘ chocolate vitamins are rich in flavour. They’re perfect for those who suffer with low iron or bad periods, and they’re ideal for pregnancy, too. This spurred Bed Kingdom to look at how this crisis is likely to affect sleep and what steps people can take to remedy these issues whilst on a budget. Its study looked at two factors that are most likely to hit the lowest income and most vulnerable households: stress and cold temperatures in the home. Organic & Vegan Complex using plant-based ingredients with Full-Spectrum Nutrients to enhance the benefits and boost your Energy Level.

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