If you’re a trail runner, opt for a shoe designed specifically for that terrain. Similarly, if the pavement is your go-to terrain, look for a shoe built to withstand hard surfaces. Bring your orthotics BUY: Saucony Endorphin Shift 2 What Should You Consider When Selecting the Best Running Shoes for Flat Feet? The outsoles held up amazingly against rough pavement. I expect that this pair will last me for quite some time. I tested the Saucony Echelon 8 on a series of moderate-paced road runs ranging in distance from 4 to 6 miles. These runs involved some very hilly terrain. Given the season, I also encountered a lot of fallen leaves as well as some wet weather on my runs. The Saucony Echelon 8 fits true to size

The quality craftsmanship used on the Echelon 8 gives them that edge you need to go further and for longer periods than your average running shoe. Additionally, the outsole of this model is pretty wide, creating a feeling of stability during the gait cycle. I greatly enjoyed this feature during all of my runs in the Echelons. They made my feet feel very secure when hitting the ground, with no unwanted wobbling in the shoes. Echelon 8 required no break-in period However, if your foot is wide from the toes to the heel, you will need to look for a shoe that’s offered in wider widths. This may include 2E and 4E widths as well as wide, extra-wide, and D.

New Balance tops the list of brands that specialize in wide feet. But sometimes, wide and W-wide shoes are too big for certain feet. And that’s where the Fresh Foam 1080v11 comes in. This running shoe is designed for slightly wider than average feet, giving runners just a bit more room in the toe box, and it’s also available in wide sizes. Runners with flat feet know that cushioning is everything. So, if you're someone who struggles with foot pain during your runs, the firmer cushion of this shoe may not work for you. What We Like The New Balance Fresh Foam 860v13 works well for women specifically because it runs smaller and narrower than other running shoes. And for those with flat feet, it provides arch support for cushioning, as well as a medial post to keep your foot from overpronation. Available in both wide and narrow size options, the stability and structure this shoe offers will keep your feet and ankles safe and secure during your runs. But unlike other stability options, it doesn't sacrifice comfort to do so. It has plenty of soft, comfortable cushioning that provides that bounce we look for in an elite running shoe. Keep in mind that because this shoe is focused on stability, it may not perform as well in speed training. What We Like

Whether your foot is naturally wide or needs extra room to allow for swelling during a long run, finding a good running shoe is key to keeping wide feet happy and healthy.

(0) User reviews

Arch support is not all you need! Depending on whether you're a heel-, midfoot-, or forefoot-striker when you run, you'll need supportive cushioning in different parts of your shoe. Make sure the shoe you select has support where you need it. It should also have a drop (the difference in height between the heel and toe areas) that you're comfortable with. Drop can impact stability and speed, and over time, high-drop shoes can have ill effects on the Achilles tendon. Shoe Last

It doesn't matter how well a shoe fits your arches if it's too narrow it won't be comfortable for walking and running. And while many running shoes do come with wide size options, it's even better to find a pair that doesn't require special sizing to work with your feet. The Saucony's Men's Echelon 8 offers neutral arch support with a wider sole. Its wider toe box encourages a natural gait, and the ample cushioning keeps you comfortable through even the longest runs. The Echelon 8 also has a removable insole, which is great if you'd prefer to use custom orthotic insoles for flat feet in your running shoes. Because these are designed for trail running, they do run a bit heavier than other shoes on this list. However, this heavier design comes with better stability—an important feature that can keep you safe and protected on various kinds of terrains. What We Like Whether you are taking a gentle stroll or going for an easier road run, the Echelon 8 will most certainly provide you with the comfort you desire when you're pounding the pavement. The upper of this Saucony model is perforated and very breathable. It allows air to pass over the foot during running. My feet remained fresh and ventilated at all times. The upper of this shoe also felt comfortable and did not cause any chafing. Supportive external heel counter You don't necessarily need a special shoe or gear if you have flat feet. If your feet aren't causing pain with your current activity level, you probably don't need to find a specialty shoe. But if you are having pain, or your feet like your flat feet are causing you to overpronate (which can cause pain over time), you might want to look for a running shoe that's made with fallen arches in mind. Do I need a running shoe with arch support if I have flat feet?BUY: New Balance Fresh Foam 860v13 Best Running Shoes for Men with Flat Feet - New Balance Men's Fresh Foam 1080v11 BUY: Saucony Men's Echelon 8 Best Running Shoes for Women with Flat Feet - New Balance Fresh Foam 860v13 Many shoes for flat feet have extra cushioning for support and comfort. However, the adidas Ultraboost 22 goes above and beyond to give your foot a snug but comfortable fit while you’re running. The BOOST midsole is adidas' patented design that is meant to return more energy to your running power with every step.